Surviving Your Tribe: 5 Tips for Staying Grounded Through Workplace Change

Surviving Your Tribe: 5 Tips for Staying Grounded Through Workplace Change

Work should be beneficial to mental health and overall wellbeing. After all, many of us spend more time with our colleagues than our loved-ones! If you’re in a healthy workplace, chances are you’re also in an organisation that is innovative; and with innovation comes regular change. Workplace change can be destabilising in many ways. Staying grounded and calm during uncertain times is vital for wellbeing. Here are five tips for staying grounded during workplace change.

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