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Slow Down & Self Care: A workshop for women

  • The Juicing Centre 45 Glenn Vista Place Chevallum, QLD, 4555 Australia (map)

Do you spend your life running around after others and never take time out for you? Would you like a day away to relax, reset and refocus? 

Put yourself first and join Rosie Overfield and Vicki Doolan for a one-day workshop on the 28 May, 2017. This workshop will focus on both the mind and body, sending you home renewed and refreshed. 

Rosie is an experienced counsellor, mindful movement teacher and life coach. She will support you to nourish your mind and body with mindfulness-based stress reduction techniques and practical strategies for cultivating resiliency and assertiveness for a wholehearted life. 

Vicki, a qualified natural juice therapist, will teach you how to incorporate juicing simply and easily into your life and explain how it will help you gain increased energy & focus as a busy woman. She'll also share her expert knowledge on combining juices and essential oils to increase wellbeing at any age. 

There are only 12 places available for this intimate experience. All participants will receive a take-home package, gifts and samples.